We recently reviewed H2COCO Coconut Water Flavours.
New Coconut Water Reviews
Coconut Water Stockists
Find out the leading coconut water brands and where you can buy them.
We can review your coconut water
If you would like us to review your coconut water flavours you can send us samples.
Coconut water is taking the world by storm, it is not surprising to see a number of businesses move into the coconut water market especially in Australia. In just a few months there are now literally over a dozen (most likely more than 2 dozen in 2014) of different coconut water flavours available including organic flavours that have attempted to capture the smooth, sweet taste of pure coconut water.
Have you tried coconut water yet? Let us know your favourite coconut water and when you enjoy drinking it the most.
Summer is here! Now is the time to commence your summer training plans including the consumption of Coconut Water for hydration and nutritional benefits that water and sports drinks do not provide. This is where coconut water can help you as it’s very tasty and will keep you hydrated and healthy during the hot summer periods. We cannot stress how important it is to keep your fluids up during the hot weather and have personally experienced the benefits coconut water can provide to help you achieve hydration easier and without all the toilet breaks (over drinking water)!
Tell us what you think of your favourite Coconut Water on our Facebook Page and to be informed of the newest coconut water products on the market and any coconut water specials we can get our hands on!
Never had Coconut Water before? Read this - First but foremost, what is coconut water?
To put it bluntly, it is water from a coconut! Easily mistaken for its creamier brother ‘coconut milk’, coconut water can be found in young green coconuts, usually around 7 months old. The ‘coconut milk’ that everyone is more familiar with, comes from the ripened coconut (when the young green coconut turns into a brown husky coconut – usually what you see in the fruit aisle of your supermarket).
Now, seeing as coconut water is the new and up and coming fad, it was a matter of time before I jumped onto the coconut train and see what all the hype was about so around 2 years ago we started reviewing all the coconut waters available in Australia!
But why should I drink this water from a coconut?
According to Health Mad, Coconut water is the purest liquid second only to water itself. It is choc-full of electrolytes, calcium, potassium, magnesium; everything that is good for you for only around 60 calories per serve. We have also started to documenting our own personal experiences with coconut water when performing exercises such as cardio and weights in the gym. View our latest article called Coconut Water instead of Protein Powder?
So while we can only get our hands on a select number of bottles and varieties of coconut water the Coconut Water Reviews are from our personal experiences and additionally we have started work on the Best Coconut Water webpage however deciding the best coconut water is usually different from person to person. We are also now open to reviewing any new coconut water on the market (get a free review on our website!) so please contact us to find out how to send us samples.
What else can Coconut Water do for you?
We have also found coconut water to be a very useful recovery beverage for consumption during and after exercise. We have proven this by using coconut water with activities such as fitness classes, weights sessions and even long distance running. The main benefits from drinking coconut water are the increased energy levels, better endurance and a faster recovery post workout.